For those who are not yet completely familiar with IFBB; International Federation of Bodybuilding and Fitness or IFBB is an exclusive and international governing body for fitness and other related undertakings which oversee various major competitions or international events notably the Continental Championships and the World Championships. IFBB holds over 2500 competitions yearly at local, regional, national and World Championship levels. These competitions are usually held in many different fitness disciplines recognized by IFBB. The majority of these are organized with seniors, juniors and with master divisions. Some of the IFBB recognized competitions include IFBB World’s Bodybuilding Championship for Men, IFBB World Fitness Championships for Men, Mr. Olympia and Arnold Classic.